One in five adults in the U.S. suffered from a mental illness last year, according to a new national report. Of those, 60 percent did not receive treatment.
The Substance Abuse and Mental Health Services Administration released the report.
"People go undiagnosed and untreated because they make misattributions. ... They want help with the stress not realizing the reason the stress is so overwhelming is because they're struggling with depression," said Dr. Kelly Fairbanks, a psychologist at the Nebraska Medical Center.
Symptoms of depression include irritability, lack of concentration, lasting feelings of sadness, fatigue and a loss of enjoyment in activities typically enjoyed. Most people are able to shake off the day-to-day ups and downs, Fairbanks said, but it becomes a problem "when it starts to affect multiple aspects of their life."
The U.S. Preventive Services Task Force recommends screening for depression when follow-up treatment is available. Early detection is critical to preventing more serious feelings of hopelessness or helplessness, which are often more difficult to treat.
"If it goes undetected, it will get worse," Fairbanks said.
Depression can also affect your physical health and general wellness. To avoid mental health issues, maintain an active social life and strong support system, eat a well-balanced diet, do not overextend yourself and exercise regularly, which "does wonders for the brain emotionally," Fairbanks said.
Click below to learn more about depression screenings.
Depression screening for adults
The test: The doctor may ask simple questions, such as "Over the past two weeks, have you felt down, depressed or hopeless?" and "Over the past two weeks, have you felt little interest or pleasure in doing things?" Or, the doctor might use more formal methods. One method is not recommended over the other.
Why the test is performed: To screen adults for signs of depression and other mental health issues. Groups at increased risk are those with other psychiatric disorders, including substance misuse; those with a family history of depression; those with chronic medical diseases; and those who are unemployed or of lower socioeconomic status. Also, women are at increased risk compared with men.
Frequency: It has not been determined how often an individual should be screened. Recurrent screening is most helpful to the groups who are at increased risk.
Abnormal results: Treatment may include antidepressants or specific psychotherapeutic approaches. This may include talk therapy or psychosocial counseling or both. In treating patients ages 18 to 29 years, doctors may want to select a treatment other than an antidepressant because of the increased risk for suicidal behavior associated with the medication. For adults 65 years or older, doctors may want to select a treatment other than antidepressants because of the increased risk for upper gastrointestinal bleeding.
Major Depressive Disorder screening for children and adolescents
The test: The doctor will always ask about symptoms of depression and check for signs of substance abuse, which may lead to depression. The doctor will perform a physical exam and order blood tests to rule out medical causes for the symptoms.
Why the test is performed: To screen children and adolescents for signs of major depressive disorder and other mental health issues. MDD among youths is associated with serious long-term illnesses and risk of suicide. However, the majority of depressed youths are undiagnosed and untreated. Teen depression can be a response to a life-altering event, such as a death in the family, a result of changing hormones or conflict with peers or family members. Adolescent girls are twice as likely as boys to experience depression. A family history of depression also puts teenagers at greater risk.
Frequency: It has not been determined how often an individual should be screened. Screening is most helpful to the groups who at increased risk. Parents should take their children to be screened if they notice a change in behavior or any symptoms of depression.
Abnormal results: Treating depressed youth with antidepressants is associated with an increased risk of suicide and, therefore, should only be considered if clinical monitoring is possible. Talk therapies are recommended.
Sources: uspreventiveservicestaskforce.org, livewellnebraska.com
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