A midday roundup of bite-sized health news from around the web.
Fewer teen moms: Teen pregnancy rate hit a 40-year low. Teens are having fewer abortions, too. (CNN)
Bad news for sinus sufferers: Doctors routinely prescribe antibiotics to treat sinus infections, but antibiotics don't ease symptoms or get people back to work any sooner than a placebo pill, according to a new study. (Reuters)
Meat with a side of guilt: Even though millions of Americans eat meat, it's not the simple pleasure it was in previous generations, thanks to environmentalists, animal advocates and doctors who want us to consider the implications. (Washington Post)
Chocolate therapy: We know the antioxidants in dark chocolate may protect against heart disease, cancer and stroke. Now, there's "functional chocolate,” which can increase stamina, sharpen cognitive skills and boost the immune system. Lucky for us, today it's on sale. (Time)
Anxiety apps: Got anxiety? Researchers have been testing simple programs aimed at relieving problems like anxiety and depression. Now investigators are delivering them on smartphones. (New York Times)
VIDEO: Watch fitness reporter Katy Healey demonstrate strength exercises for runners below, and read why it's important. (LiveWellNebraska)
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402-444-1071, katy.healey@owh.com
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