“The Hero,” 7 p.m., TNT (new)
The aspiring heroes must leap off a building and climb up an abandoned elevator shaft.
“Hell’s Kitchen,” 7 p.m., Fox (new)
The top 5 design their own menus for the dinner service before competing against a few returning champions.
“Motive,” 8 p.m. to 9:01 p.m., ABC (new)
A high-profile lawyer is found dead after an apparent burglary.
“Does Someone Have to Go? 8 p.m., Fox (new)
The first season comes to a close with three employees pleading with their co-workers to keep their jobs at a home-remodeling company.
“Burn Notice,” 8 p.m. to 9:01 p.m., USA (new)
Michael must help a prisoner escape a Russian site in Cuba, and Fiona and Madeline have to frame a corrupt bureaucrat.
“Chopped,” 8 p.m., Food (new)
Appetizers are created with seitan and mescal, then competitors find a premade sauce and a large fish in their entree baskets.
“Graceland,” 9:01 to 10:04 p.m., USA (new)
Mike is recruited by a Nigerian drug lord to instruct a gang on shooting, while Paige investigated a female marijuana farmer.