Runners finish the Lincoln Marathon at Memorial Stadium in 2015. This year, the finish line will be on the track at Ed Weir Stadium.
Bring out the red wine! The Mediterranean diet wins best diet for 2021, making it the fourth year in a row of winning overall best diet. Buzz60’s Maria Mercedes Galuppo has the story.
The Lincoln Marathon’s finish line will look quite a bit different from how it has in recent years.
But this change isn’t entirely pandemic-related.
Runners will cross the finish line on the track at Ed Weir Stadium, which was the race’s original finish line. Since 2010, the finish line has been on the 50-yard line inside Memorial Stadium.
The change was made because of the Husker spring game, which is set to take place the day before the race.
The Lincoln Marathon, which also includes a half-marathon, is scheduled for May 2.
Turf renovations were going to require the same change during last year’s race. But the event transitioned to a virtual format because of the coronavirus pandemic.
The University of Nebraska-Lincoln worked with the Lincoln Track Club to help determine the new finish line, said Ryan Regnier, president of the Track Club.
“They have been supportive in helping us find an alternative, recognizing the importance of the marathon to the Lincoln community,” he said. “There is some nostalgia associated with finishing on the track since it served as the original finish line for the race.”
The rest of the 2021 course will be the same as previous years and will be certified as a Boston Marathon qualifier.
The race, which is in its 44th year, is capped at 6,000 participants. Anyone who registered for last year’s race was guaranteed entry this year.
So far, Regnier said Friday, about 3,300 runners are signed up. Registration will remain open until April 16 or until all spots are full.
Organizers are working with local health officials to help make the event safe. One change will require runners to wear masks in the starting chute and immediately after finishing the race. A virtual option is available for runners who prefer to race on their own.
11 fitness trends in Omaha
Float spas
Float spas, where users are suspended in a salty bath, started popping up in Omaha in 2016. Spa-goers enter a private float tank nearly double the size of a bathtub. Hundreds of pounds of Epsom salt have been dissolved in the shallow pool of water so people float on top. Proponents say floating reduces muscle and joint pain, shortens recovery time from athletic training or injuries, relieves stress and increases creativity. Click here to read a World-Herald story on float spas.
Bubble soccer
If you've been dreaming of dribbling a soccer ball while encased in a plastic bubble, you're in luck. That trend made its way to Omaha in 2015. The game can be tough — experienced players tumble right alongside first-timers. Click here to read a World-Herald story on bubble soccer.
Goat yoga
Local yogis can find their flow among a tribe of baby goats. Two dairies in Honey Creek, Iowa, started offering the classes in 2018. The goat yoga trend started in Oregon in 2016 and has since swept most of the country. The wandering goats add some levity to yoga, known for improving flexibility and decreasing stress. Click here to read a previous World-Herald story on goat yoga.
Adult kickball
Kickball isn't just for kids. Adult kickball leagues have joined the mix of recreational sports in Omaha, much like sand volleyball and softball. The sport gets players moving, but it doesn't feel like a grueling workout. Some kickballers called it "exercise in disguise." Click here to read a World-Herald story on kickball.
Barre
Ballet-inspired workouts made their way to the Omaha area back in 2014. The city is home to handful of studios purely devoted to the workouts, which combine yoga, Pilates and ballet movements performed on a dance barre. Some local gyms and fitness studios offer the classes, too. Instructors said the classes are fun and motivating. Click here to read a World-Herald story on barre.
Rowing
Rowing isn't new, but it's made a splash on the local fitness scene. The exercise machines had fallen out of favor thanks to treadmills, weight rooms and group exercise classes. But they've been reintroduced through fitness trends like CrossFit and Orangetheory. At least two local studios have debuted classes built around the machines. Click here to read a World-Herald story on rowing.
Cryotherapy
Participants — wearing minimal clothing — stand in a chamber that looks like an aluminum can and grows colder over two to three minutes using liquid nitrogen. The temperature drops to between negative 200 and 240 degrees. Proponents say the high-tech ice baths reduce inflammation, relieve pain, prevent injury, increase energy and speed healing. The practice also has been credited for cosmetic benefits. But some medical professionals are skeptical. Click here to read a World-Herald story on cryotherapy.
Orangetheory Fitness
Exercisers bask in glowing orange lights and blaring upbeat music at Orangetheory Fitness. The metro area now is home to a handful of the studios, which got their start in Florida in 2009. During the classes, a trainer leads people through a circuit-style workout that rotates between treadmills, rowing machines and a strength area with free weights. Members wear heart rate monitors to track their efforts during a workout. Click here to read a World-Herald story on Orangetheory Fitness.
Pound
Pound classes debuted in Omaha in 2015. The classes are a full-body strength and cardio workout that simulates drumming. Exercisers pound the drumsticks in the air, against each other and on the ground while performing strength exercises like squats and lunges. Click here to read a World-Herald story on Pound.
Aerial yoga
Aerial yoga blends yoga poses with acrobatics. Yogis practice in hammocks, flipping upside-down. It incorporates stretching and strength exercises, cardio and meditation. Instructors say the class is good for the spine, alleviating pressure — although there are some risks, and the class isn't for everyone. Click here to read a World-Herald story on aerial yoga.
Heart rate monitors
Heart rate monitors are a standard part of curriculum for some metro high school students. They've also made an appearance in several boutique gyms. Teachers at Mercy High School said wearing the monitors prep students for a lifetime of fitness. Click here to read a World-Herald story on the monitors.
kelsey.stewart@owh.com, 402-444-3100, twitter.com/kels2
Kelsey Stewart
Kelsey covers health and fitness for The World-Herald. Follow her on Twitter @kels2. Phone: 402-444-3100.
