How movie stars get in superhero shape

 


Taking on the title of grillmaster at your next outdoor barbecue can be a little easier now with the Royal VKB Mitten Apron. It's an apron with two oven mitts built in, so you can handle any hot objects without having to carry around extra items.

When an actor — say, Christian Bale or Hugh Jackman — gets a role playing a superhero, they have to look like a superhero, including six-pack abs and tree-trunk legs. At what cost to their bodies? Buzzfeed talked to trainers, nutritionists and scientists to break down what it takes for those actors to get in amazing shape (and occasionally get fat again to play schlubby characters) for their superhero movie roles.

Welcome to August. It's still summer, and that means trips to the lake, popsicles, fruit flies, mangos, burgers, ants and bags of chips. Grant Thompson, the self-proclaimed “King of Random,” has a new video of 10 summer life hacks to help you out with all of the above and more.

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