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You’re on a Zoom call. The dog is barking. The baby is crying. Your anxiety level is nearing a fever pitch. In the words of every late-night infomercial ever produced: There has to be a better way!

I remember my freshman year retreat at Creighton Prep. Brother Mike Wilmot, SJ, gave a wonderful talk. He told that group of 14- and 15-year-o…

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