5 things to know before you enroll, plus an alternative designed especially for Nebraskans age 65 and younger.

When medical complexity became family's new reality and in-home care wasn't enough for their daughter, couple found an ideal support system.

Your "checkup" starts with 5 questions aimed at maximizing your coverage and your dollars.

Traditional insurance plans have exclusions for medical treatment in foreign countries. Simple precaution can spare you considerable headache, expense.

You're never too old to open your mind to the concept of focusing on the ‘now,' practitioners say.

You may be 50, but you don't feel a day over 35, right? That attitude can actually increase your longevity.

Six tips for limiting – or taking off – extra pounds in your midsection. 

"Do something," her heart told her, and so she spent two weeks volunteering at a disaster resource center. Thousands like her donated more than 21,000 hours to the cause. 

Coping with life's changes doesn't have to be complicated. Here are a dozen things you can do for a healthier, happier you.

“I didn’t have anything to lose," says Jessie Green, who enrolled in the nonprofit's Fresh Start program, turned her life around and now helps others in need.

Combination of movement and music is motivating, and you can't beat the social aspect of dance fitness, physical therapist says.

Those claims about reversing mental decline? Don't believe them. But here's what can reduce the risk of dementia. 

Tabitha Meals on Wheels has a trooper in 22-year-old Keegan Smith

Adoption elevates couple's desire to help other families with at-risk children

If you don't have a post-retirement strategy, you could be miserable, financial expert says.

There's no timeline for finding your new normal. "It's different for everyone,"  therapist says.